Bent Spoke 4.00 mi

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Lap Details

Rider: Mark Browning
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, January 2, 2025
Time: 20:30
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 11.7 Avg / 20.1 Max
Power (Watts): 97 Avg / 205 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 108 Avg / 132 Max

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