Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Lanzl
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 2, 2025
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.2 Avg / 20.9 Max
Power (Watts): 176 Avg / 363 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 104 Avg / 120 Max