Bent Spoke 4.00 mi

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Lap Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Thursday, January 2, 2025
Time: 16:39
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 131 Avg / 286 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 134 Avg / 149 Max

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