Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darell Haynes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 2, 2025
Time: 20:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 13.3 Avg / 18.2 Max
Power (Watts): 86 Avg / 253 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 30 Avg / 90 Max

Laps

1.50 mi in 6:48
1.50 mi in 6:39
1.50 mi in 6:52