Apple Grinder 7.00 mi

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Lap Details

Rider: Tim Bly
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 2, 2025
Time: 23:04
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 18.1 Avg / 25.0 Max
Power (Watts): 195 Avg / 523 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 146 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)