Sunday Afternoon 7.00 mi

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Lap Details

Rider: Tom Dale
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, January 2, 2025
Time: 29:36
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.1 Avg / 25.9 Max
Power (Watts): 129 Avg / 266 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 135 Avg / 145 Max

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(Winter 2024)