Rider: | Tom Dale |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Thursday, January 2, 2025 |
Time: | 29:36 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 254 |
Speed (MPH): | 14.1 Avg / 25.9 Max |
Power (Watts): | 129 Avg / 266 Max |
Cadence (RPM): | 54 Avg / 83 Max |
Heartrate (BPM): | 135 Avg / 145 Max |
Seasonal Best
(Winter 2024)