Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike M
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 2, 2025
Time: 30:40
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 122 Avg / 332 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 102 Avg / 127 Max