Ravens Roost 7.22 mi

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Lap Details

Rider: Melissa Cooper
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, January 2, 2025
Time: 38:55
Distance: 7.22 Miles
Completed:
Calories: 257
Speed (MPH): 11.1 Avg / 20.2 Max
Power (Watts): 91 Avg / 240 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 131 Avg / 157 Max

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