Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, January 2, 2025
Time: 34:23
Distance: 4.01 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 7.0 Avg / 9.4 Max
Power (Watts): 24 Avg / 77 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.50 mi in 12:54
1.50 mi in 12:26
1.01 mi in 9:03