City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, January 2, 2025
Time: 15:36
Distance: 4.53 Miles
Completed:
Calories: 262
Speed (MPH): 17.4 Avg / 35.4 Max
Power (Watts): 272 Avg / 453 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 153 Avg / 198 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)