Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, January 3, 2025
Time: 34:59
Distance: 9.01 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 148 Avg / 270 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

8.38 mi in 32:44
0.63 mi in 2:15

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)