Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R grover
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, January 3, 2025
Time: 30:02
Distance: 6.43 Miles
Laps: 6.4
Calories: 181
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 77 Avg / 231 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:11
1.00 mi in 4:46
1.00 mi in 4:14
1.00 mi in 4:35
0.43 mi in 3:16