Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, January 3, 2025
Time: 30:16
Distance: 6.74 Miles
Laps: 2.0
Calories: 225
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 100 Avg / 209 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:54
3.37 mi in 15:22