Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, January 3, 2025
Time: 17:46
Distance: 4.05 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 13.7 Avg / 19.7 Max
Power (Watts): 127 Avg / 314 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

3.37 mi in 14:41
0.68 mi in 3:05

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)