Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, January 3, 2025
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 156 Avg / 273 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 137 Avg / 147 Max