Redwood Dash 1.50 mi

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Lap Details

Rider: Thomas House
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, January 3, 2025
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.7 Avg / 20.5 Max
Power (Watts): 188 Avg / 374 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 97 Avg / 105 Max

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