Bent Spoke 4.00 mi

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Lap Details

Rider: Jim O'Rourke
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, January 3, 2025
Time: 28:27
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 8.4 Avg / 21.6 Max
Power (Watts): 57 Avg / 212 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 119 Avg / 178 Max

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