Rider: | Andy B. |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Friday, January 3, 2025 |
Time: | 17:33 |
Distance: | 5.05 Miles |
Laps: | 1.1 |
Calories: | 279 |
Speed (MPH): | 17.3 Avg / 31.8 Max |
Power (Watts): | 246 Avg / 429 Max |
Cadence (RPM): | 82 Avg / 98 Max |
Heartrate (BPM): | 154 Avg / 230 Max |
Seasonal Best
(Winter 2024)