Moody Ambush 5.40 mi

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Lap Details

Rider: John S
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, January 3, 2025
Time: 4:38
Distance: 0.68 Miles
Completed: 13%
Calories: 21
Speed (MPH): 8.8 Avg / 17.7 Max
Power (Watts): 49 Avg / 225 Max
Cadence (RPM): 33 Avg / 72 Max
Heartrate (BPM): 59 Avg / 61 Max