Ravens Roost 7.22 mi

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Lap Details

Rider: Dave Harms
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, January 3, 2025
Time: 27:12
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 171 Avg / 322 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 201 Avg / 239 Max

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