Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Seipel
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, January 3, 2025
Time: 28:21
Distance: 5.6 Miles
Completed: 72%
Calories: 229
Speed (MPH): 11.9 Avg / 21.7 Max
Power (Watts): 111 Avg / 432 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 161 Avg / 174 Max