Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, January 4, 2025
Time: 17:17
Distance: 1.31 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 4.5 Avg / 8.2 Max
Power (Watts): 13 Avg / 40 Max
Cadence (RPM): 31 Avg / 55 Max
Heartrate (BPM): 173 Avg / 237 Max

Laps

1.00 mi in 12:34
0.31 mi in 4:43