Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, January 4, 2025
Time: 24:46
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 17.5 Avg / 28.8 Max
Power (Watts): 207 Avg / 290 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 152 Avg / 192 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)