Dragon Fire 5.00 mi

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Lap Details

Rider: M Wellington
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, January 4, 2025
Time: 17:55
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 143 Avg / 278 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 145 Avg / 158 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)