Redwood Dash 1.50 mi

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Lap Details

Rider: Melissa Benerakis
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Saturday, January 4, 2025
Time: 6:24
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.1 Avg / 15.7 Max
Power (Watts): 100 Avg / 195 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 106 Avg / 112 Max

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