Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 4, 2025
Time: 7:21
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.3 Avg / 15.0 Max
Power (Watts): 74 Avg / 147 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 111 Avg / 114 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)