Dragon Fire 5.00 mi

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Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, January 4, 2025
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 20.6 Max
Power (Watts): 176 Avg / 283 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 126 Avg / 130 Max

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