Dragon Fire 5.00 mi

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Lap Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, January 4, 2025
Time: 23:41
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.7 Avg / 16.6 Max
Power (Watts): 86 Avg / 188 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 88 Avg / 114 Max

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(Winter 2024)