Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Sunday, January 5, 2025
Time: 20:03
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 104 Avg / 259 Max
Cadence (RPM): 34 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max