Moody Ambush 5.40 mi

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Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, January 5, 2025
Time: 18:49
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.3 Avg / 27.6 Max
Power (Watts): 188 Avg / 411 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 88 Avg / 88 Max

Seasonal Best

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(Winter 2024)