Dragon Fire 5.00 mi

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Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Sunday, January 5, 2025
Time: 21:32
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 120 Avg / 293 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 94 Avg / 94 Max

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(Winter 2024)