Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Sunday, January 5, 2025
Time: 22:33
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 14.4 Avg / 24.2 Max
Power (Watts): 149 Avg / 293 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 107 Avg / 107 Max

Seasonal Best

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(Winter 2024)