Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Chace
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, January 5, 2025
Time: 28:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.7 Avg / 22.9 Max
Power (Watts): 106 Avg / 316 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 68 Avg / 143 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:33
1.00 mi in 4:30