Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 5, 2025
Time: 40:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 115 Avg / 400 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 4:00