Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 6, 2025
Time: 20:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 317
Speed (MPH): 20.6 Avg / 29.6 Max
Power (Watts): 238 Avg / 600 Max
Cadence (RPM): 51 Avg / 109 Max
Heartrate (BPM): 125 Avg / 190 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 2:36
1.00 mi in 2:41