Fruitdale 4.40 mi

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Lap Details

Rider: Karen Maddock
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 6, 2025
Time: 38:30
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 6.9 Avg / 9.3 Max
Power (Watts): 23 Avg / 40 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 89 Avg / 92 Max

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