Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, January 6, 2025
Time: 31:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 62 Avg / 88 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:20
1.00 mi in 5:14
1.00 mi in 5:10
1.00 mi in 5:16
1.00 mi in 4:59