Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Luka
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 6, 2025
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.9 Avg / 24.6 Max
Power (Watts): 230 Avg / 398 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 93 Avg / 103 Max

Personal Best

Personal Best Personal Best