Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ralph Davie
Team: Sandcastle (Kiawah Island, SC)
Date: Monday, January 6, 2025
Time: 25:57
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.1 Avg / 23.7 Max
Power (Watts): 167 Avg / 273 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 136 Avg / 143 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)