Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Craig Phillips
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, January 6, 2025
Time: 23:31
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.8 Avg / 16.6 Max
Power (Watts): 91 Avg / 169 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 102 Avg / 111 Max

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(Winter 2024)