Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 6, 2025
Time: 31:03
Distance: 5.94 Miles
Laps: 1.8
Calories: 183
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 78 Avg / 151 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

3.37 mi in 17:12
2.57 mi in 13:51

Personal Best

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