Dragon Fire 5.00 mi

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Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 6, 2025
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 140 Avg / 275 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Winter 2024)