Dragon Fire 5.00 mi

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Lap Details

Rider: Melissa Banks
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 6, 2025
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.6 Avg / 20.3 Max
Power (Watts): 159 Avg / 369 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 133 Avg / 145 Max

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