Rider: | Don Sebast |
Team: | YMCA - Scranton (Dunmore, PA) |
Date: | Monday, January 6, 2025 |
Time: | 39:12 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 454 |
Speed (MPH): | 15.3 Avg / 29.3 Max |
Power (Watts): | 178 Avg / 441 Max |
Cadence (RPM): | 53 Avg / 93 Max |
Heartrate (BPM): | 136 Avg / 150 Max |
Seasonal Best
(Winter 2024)