Rider: | Greg Heidel |
Team: | Workout Anytime - East Rochester (East Rochester, PA) |
Date: | Monday, January 6, 2025 |
Time: | 30:34 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 226 |
Speed (MPH): | 11.3 Avg / 20.9 Max |
Power (Watts): | 102 Avg / 238 Max |
Cadence (RPM): | 32 Avg / 59 Max |
Heartrate (BPM): | 94 Avg / 117 Max |
Seasonal Best
(Winter 2024)