Dragon Fire 5.00 mi

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Lap Details

Rider: Frank Jovenitti
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 7, 2025
Time: 20:13
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 124 Avg / 178 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 100 Avg / 104 Max

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