Redwood Dash 1.50 mi

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Lap Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Tuesday, January 7, 2025
Time: 6:22
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 98 Avg / 251 Max
Cadence (RPM): 86 Avg / 124 Max
Heartrate (BPM): 103 Avg / 108 Max

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