Moody Ambush 5.40 mi

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Lap Details

Rider: Vann Vogel
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 7, 2025
Time: 20:34
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.8 Avg / 27.4 Max
Power (Watts): 162 Avg / 420 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 110 Avg / 130 Max

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(Winter 2024)