Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Tuesday, January 7, 2025
Time: 31:49
Distance: 9.66 Miles
Laps: 9.7
Calories: 380
Speed (MPH): 18.2 Avg / 20.5 Max
Power (Watts): 175 Avg / 252 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:08
0.66 mi in 2:03