Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 7, 2025
Time: 10:30
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 19.3 Avg / 22.3 Max
Power (Watts): 222 Avg / 346 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 129 Avg / 137 Max